Running Away – Want to go?
I am a runner – although I rarely call myself one – I make excuses why I’m not really a runner. I’m wimpy, I don’t LOVE it (except when I do), I have only ever run 6 miles, sometimes I walk. But one thing I am usually pretty good at is running away from my feelings. But they catch up to me and I am one big ball of snot and tears, and I can’t figure out why I’m crying.
Today is that day. It’s Tuesday at noon and I am in bed. My head is killing me and I spent 2 unproductive hours running around work trying not to cry. I eventually came home. I work in a school, and I really don’t like the students or other visitors to see me crying so I usually stay in my office. My colleagues there – I’m not so worried about, because I’m certain they have felt like crying before. Adults get it – – – except some of them don’t!
Once a few years ago I was crying in my office (away from students) about 3 days after my brother (who was only in his 50’s) died suddenly. A colleague/friend was with me, and an adult walked in the room and said, “What’s the matter!?!?” I said, “My brother died.” She said, “Oh my God, your other brother?” As if, after 3 days, I shouldn’t be crying over this loss.
This sadness today has been brewing. But I have been too stubborn to simply sit and let it steep. Nooooo, I had to keep running. Sunday I was headed to a spiritual gathering. I was so heavy with sadness, and I started thinking how peaceful and joyous I felt just a week ago. So I start with the bad talk, “What is your problem? Look around at the beautiful tress, and feel the breeze. There is nothing wrong – stop feeling like this!” It’s been brewing.
I started leaking yesterday, but today was full force! The worse thing is – I tried to work. Things got complicated. I began crying, and the person I was with said, “Are you still in therapy?” I really just wanted to scream! There is so much to be sad about that I think people who don’t cry are the ones who are unstable! Granted – if we all went around crying all the time – that wouldn’t be good, but most folks know I’ve had multiple losses in the past year or two, so crying is the norm – – -sometimes.
I did receive a blessing. My boss needed something from me as I was leaking. She came in my office and asked if I was okay. I shook my head. She asked, “Is there anything I can do?” Again, I shook my head, but this time I said, “I just wish I could keep it together!” She gave me a hug and said, “You keep it together 99% of the time. Why don’t you just go home and fall apart. I’ll see you tomorrow” I didn’t even have to make up some problem or explain – she didn’t judge me on my falling apart – she actually judged me on the whole shebang! The whole kit and caboodle (is any of that spelled right?). Falling apart is simply a moment – it does not define me.
I’m not good at this coming home to fall apart. I am actually all cried out, and my head hurts so I will try to sleep. But writing helps. It gets it out, and I am hoping that someone reading this someday will simply let themselves fall apart. Fall apart – for God sakes. Just do it. If you are too afraid to fall apart – borrow my faith! You must have the faith to know you will be back together again soon – laughing, enjoying the sunshine, and feeling the breeze. So go fall apart, and I’ll see you tomorrow!
And – if you aren’t the one who needs to fall apart, but you are in the presence of someone who does – PLEASE, PLEASE just let them! It is a gift that cannot be repaid. It is God working through you.
Peace.
This seems so much like being human. The good thing about having some decades behind you is knowing that after catharsis equilibrium is restored. I guess that’s a complicated expression of bouncing back.